GOOD READS

Introducing QUENCH and CALM

Introducing QUENCH and CALM

Today a majority of women are so stressed they can’t function, and they’re seeking solutions online because they don’t trust their doctors. That’s why we founded hey freya. It started...

Introducing QUENCH and CALM

Today a majority of women are so stressed they can’t function, and they’re seeking solutions online because they don’t trust their doctors. That’s why we founded hey freya. It started...

A detailed close-up of the ocean's surface, its deep grey-blue hues evoking a sense of refreshing hydration.

Better Water

How many glasses of water should you really be drinking every day?  What may be news to you is that the recommendations; ½ your weight in oz, 6-8 glasses per...

Better Water

How many glasses of water should you really be drinking every day?  What may be news to you is that the recommendations; ½ your weight in oz, 6-8 glasses per...

A vibrant gathering of pink flamingos gracefully traversing shallow waters.

Anti-aging Astaxanthin

Astaxanthin (Asta-ZAN-thin) is a natural pigment that gives some animals, like salmon and flamingos, their pinkish color. That pink is not just cosmetic -  it's also a powerful antioxidant that...

Anti-aging Astaxanthin

Astaxanthin (Asta-ZAN-thin) is a natural pigment that gives some animals, like salmon and flamingos, their pinkish color. That pink is not just cosmetic -  it's also a powerful antioxidant that...