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The Impact of Hormones on Mental Health
Hormones are little chemical messengers do so much more than we give them credit for, especially when it comes to our mental health. But here’s the thing - their impact...
The Impact of Hormones on Mental Health
Hormones are little chemical messengers do so much more than we give them credit for, especially when it comes to our mental health. But here’s the thing - their impact...
How Cortisol Shapes Us, Inside and Out
Stress isn’t just a feeling—it works on us biologically. Cortisol, a hormone made in the adrenal glands, plays a central role in how our bodies respond to stress. Understanding this powerful...
How Cortisol Shapes Us, Inside and Out
Stress isn’t just a feeling—it works on us biologically. Cortisol, a hormone made in the adrenal glands, plays a central role in how our bodies respond to stress. Understanding this powerful...
hey freya’s 5-in-1 Powerhouse
Dr. Thara Vayali, hey freya's Chief Medical Officer, threw her hands up saying, “Women’s health has become a “5 bottles at once” kind of care! This is inaccessible, unsustainable, and unnecessary....
hey freya’s 5-in-1 Powerhouse
Dr. Thara Vayali, hey freya's Chief Medical Officer, threw her hands up saying, “Women’s health has become a “5 bottles at once” kind of care! This is inaccessible, unsustainable, and unnecessary....
A Look Into Hormones and Perimenopause Years Be...
You may recently have seen all the cortisol talk on TikTok and across social media and wondered why it feels like it came out of nowhere. Cortisol, our stress hormone,...
A Look Into Hormones and Perimenopause Years Be...
You may recently have seen all the cortisol talk on TikTok and across social media and wondered why it feels like it came out of nowhere. Cortisol, our stress hormone,...
What’s your C-Spot?
The pressures women are under takes a team to support. We can’t change the broken systems (yet), but we can take control of what’s in front of us. Our bodies, our...
What’s your C-Spot?
The pressures women are under takes a team to support. We can’t change the broken systems (yet), but we can take control of what’s in front of us. Our bodies, our...