GOOD READS
- All posts
- Abortion
- Adrenal Health
- Anti-oxidant
- Anxiety
- Community
- Cortisol
- Energy
- Equity
- Founders
- Hormone Balance
- Hormones
- Hydration
- Identity
- Immunity
- Inflammation
- Libido
- Menopause
- Menstruation
- Metabolism
- Mood
- Movement
- Muscle Tension
- NOURISH Formula
- Perimenopause
- PMS
- Post-partum
- Research
- Saliva
- Sleep
- Social Connection
- Stress
- Sugar Cravings
- Thyroid Health
- Women
- Women's Rights
- Women-lode
How Cortisol Shapes Us, Inside and Out
Stress isn’t just a feeling—it works on us biologically. Cortisol, a hormone made in the adrenal glands, plays a central role in how our bodies respond to stress. Understanding this powerful...
How Cortisol Shapes Us, Inside and Out
Stress isn’t just a feeling—it works on us biologically. Cortisol, a hormone made in the adrenal glands, plays a central role in how our bodies respond to stress. Understanding this powerful...
You Deserve to Rest
hey freya's REST formula is designed to assist with sleep and address the stress and hormone-related causes of insomnia through a beautiful herbal blend.
You Deserve to Rest
hey freya's REST formula is designed to assist with sleep and address the stress and hormone-related causes of insomnia through a beautiful herbal blend.
More than a Daily Multivitamin
There are a few key nutrients most commonly depleted in women and difficult to find in the diet. Let us assure you, the research shows, we women are in need of...
More than a Daily Multivitamin
There are a few key nutrients most commonly depleted in women and difficult to find in the diet. Let us assure you, the research shows, we women are in need of...
hey freya’s 5-in-1 Powerhouse
Dr. Thara Vayali, hey freya's Chief Medical Officer, threw her hands up saying, “Women’s health has become a “5 bottles at once” kind of care! This is inaccessible, unsustainable, and unnecessary....
hey freya’s 5-in-1 Powerhouse
Dr. Thara Vayali, hey freya's Chief Medical Officer, threw her hands up saying, “Women’s health has become a “5 bottles at once” kind of care! This is inaccessible, unsustainable, and unnecessary....
Looking for Security in a Sea of Uncertainty
It seems like every week a new trend is on the rise that makes us scratch our heads a bit. Hear us out. It stems from existential stress. At the end of the...
Looking for Security in a Sea of Uncertainty
It seems like every week a new trend is on the rise that makes us scratch our heads a bit. Hear us out. It stems from existential stress. At the end of the...
A Look Into Hormones and Perimenopause Years Be...
You may recently have seen all the cortisol talk on TikTok and across social media and wondered why it feels like it came out of nowhere. Cortisol, our stress hormone,...
A Look Into Hormones and Perimenopause Years Be...
You may recently have seen all the cortisol talk on TikTok and across social media and wondered why it feels like it came out of nowhere. Cortisol, our stress hormone,...