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The Impact of Hormones on Mental Health
Hormones are little chemical messengers do so much more than we give them credit for, especially when it comes to our mental health. But here’s the thing - their impact...
The Impact of Hormones on Mental Health
Hormones are little chemical messengers do so much more than we give them credit for, especially when it comes to our mental health. But here’s the thing - their impact...

How Cortisol Shapes Us, Inside and Out
Stress isn’t just a feeling—it works on us biologically. Cortisol, a hormone made in the adrenal glands, plays a central role in how our bodies respond to stress. Understanding this powerful...
How Cortisol Shapes Us, Inside and Out
Stress isn’t just a feeling—it works on us biologically. Cortisol, a hormone made in the adrenal glands, plays a central role in how our bodies respond to stress. Understanding this powerful...

You Deserve to Rest
hey freya's REST formula is designed to assist with sleep and address the stress and hormone-related causes of insomnia through a beautiful herbal blend.
You Deserve to Rest
hey freya's REST formula is designed to assist with sleep and address the stress and hormone-related causes of insomnia through a beautiful herbal blend.

More than a Daily Multivitamin
There are a few key nutrients most commonly depleted in women and difficult to find in the diet. Let us assure you, the research shows, we women are in need of...
More than a Daily Multivitamin
There are a few key nutrients most commonly depleted in women and difficult to find in the diet. Let us assure you, the research shows, we women are in need of...

hey freya’s 5-in-1 Powerhouse
Dr. Thara Vayali, hey freya's Chief Medical Officer, threw her hands up saying, “Women’s health has become a “5 bottles at once” kind of care! This is inaccessible, unsustainable, and unnecessary....
hey freya’s 5-in-1 Powerhouse
Dr. Thara Vayali, hey freya's Chief Medical Officer, threw her hands up saying, “Women’s health has become a “5 bottles at once” kind of care! This is inaccessible, unsustainable, and unnecessary....

Is Naturopathic Medicine the Original 'Biohacki...
Naturopathic medicine is the modern form of the healing and care modalities that women and people of color have kept alive for decades when western medicine excluded or, worse, harmed...
Is Naturopathic Medicine the Original 'Biohacki...
Naturopathic medicine is the modern form of the healing and care modalities that women and people of color have kept alive for decades when western medicine excluded or, worse, harmed...