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How Cortisol Shapes Us, Inside and Out
Stress isn’t just a feeling—it works on us biologically. Cortisol, a hormone made in the adrenal glands, plays a central role in how our bodies respond to stress. Understanding this powerful...
How Cortisol Shapes Us, Inside and Out
Stress isn’t just a feeling—it works on us biologically. Cortisol, a hormone made in the adrenal glands, plays a central role in how our bodies respond to stress. Understanding this powerful...
You Deserve to Rest
hey freya's REST formula is designed to assist with sleep and address the stress and hormone-related causes of insomnia through a beautiful herbal blend.
You Deserve to Rest
hey freya's REST formula is designed to assist with sleep and address the stress and hormone-related causes of insomnia through a beautiful herbal blend.
More than a Daily Multivitamin
There are a few key nutrients most commonly depleted in women and difficult to find in the diet. Let us assure you, the research shows, we women are in need of...
More than a Daily Multivitamin
There are a few key nutrients most commonly depleted in women and difficult to find in the diet. Let us assure you, the research shows, we women are in need of...
hey freya’s 5-in-1 Powerhouse
Dr. Thara Vayali, hey freya's Chief Medical Officer, threw her hands up saying, “Women’s health has become a “5 bottles at once” kind of care! This is inaccessible, unsustainable, and unnecessary....
hey freya’s 5-in-1 Powerhouse
Dr. Thara Vayali, hey freya's Chief Medical Officer, threw her hands up saying, “Women’s health has become a “5 bottles at once” kind of care! This is inaccessible, unsustainable, and unnecessary....
Is Naturopathic Medicine the Original 'Biohacki...
Naturopathic medicine is the modern form of the healing and care modalities that women and people of color have kept alive for decades when western medicine excluded or, worse, harmed...
Is Naturopathic Medicine the Original 'Biohacki...
Naturopathic medicine is the modern form of the healing and care modalities that women and people of color have kept alive for decades when western medicine excluded or, worse, harmed...
A Summer for Mothers
Sometimes the most obvious answer is the right one. As founders and mothers, here’s how we think about doing the impossible: taking time off. We’re in the midst of a...
A Summer for Mothers
Sometimes the most obvious answer is the right one. As founders and mothers, here’s how we think about doing the impossible: taking time off. We’re in the midst of a...