GOOD READS

The Impact of Hormones on Mental Health

The Impact of Hormones on Mental Health

Hormones are little chemical messengers do so much more than we give them credit for, especially when it comes to our mental health. But here’s the thing - their impact...

The Impact of Hormones on Mental Health

Hormones are little chemical messengers do so much more than we give them credit for, especially when it comes to our mental health. But here’s the thing - their impact...

How Cortisol Shapes Us, Inside and Out

How Cortisol Shapes Us, Inside and Out

Stress isn’t just a feeling—it works on us biologically. Cortisol, a hormone made in the adrenal glands, plays a central role in how our bodies respond to stress. Understanding this powerful...

How Cortisol Shapes Us, Inside and Out

Stress isn’t just a feeling—it works on us biologically. Cortisol, a hormone made in the adrenal glands, plays a central role in how our bodies respond to stress. Understanding this powerful...

Hey Freya’s THRIVE supplement with five benefits in one bottle on a peach background

hey freya’s 5-in-1 Powerhouse

Dr. Thara Vayali, hey freya's Chief Medical Officer, threw her hands up saying, “Women’s health has become a “5 bottles at once” kind of care! This is inaccessible, unsustainable, and unnecessary....

hey freya’s 5-in-1 Powerhouse

Dr. Thara Vayali, hey freya's Chief Medical Officer, threw her hands up saying, “Women’s health has become a “5 bottles at once” kind of care! This is inaccessible, unsustainable, and unnecessary....

Introducing QUENCH and CALM

Introducing QUENCH and CALM

Today a majority of women are so stressed they can’t function, and they’re seeking solutions online because they don’t trust their doctors. That’s why we founded hey freya. It started...

Introducing QUENCH and CALM

Today a majority of women are so stressed they can’t function, and they’re seeking solutions online because they don’t trust their doctors. That’s why we founded hey freya. It started...

An artistically rendered silhouette of Hey Freya's portable anti-anxiety supplement, Calm, set against the serene backdrop of a forested hillside.

Your Wingwoman

You know the look. The sheer condescension from that person, when you are simply feeling the full experience of everything you are carrying - and they say “You just need...

Your Wingwoman

You know the look. The sheer condescension from that person, when you are simply feeling the full experience of everything you are carrying - and they say “You just need...

A tranquil underwater scene in the ocean, bathed in dappled sunlight filtering through the surface.

You’ve Got This.

At hey freya, we believe that the medium is just as important as the message. This is why we take care to craft beautiful bottles, that feel good in your...

You’ve Got This.

At hey freya, we believe that the medium is just as important as the message. This is why we take care to craft beautiful bottles, that feel good in your...